THE computers have crashed, the coffee machine's
packed up and the bop has got a bee in his bonnet.
What better than to slide off to the Tranquillity
Zone to chill out in a relaxed, stress-free atmosphere.
Dreamy music, aromatic incense, lilting poetry
readings and squashy sofas are just the job to
help harassed staff recharge their rundown batteries.
And now companies in the Swindon area are being
urged to make room for a stress free zone, which
will boost morale and productivity. A special
course is being run next week to help them create
a serene oasis free from the tensions, strife
and anxiety of the modern-day place of work. It
is being organised by Fidelma Meehan, projects
co-ordinator of the Swindon branch of Bahá'ís,
an independent world religion.
She said: "We decided to do a short training
course because many people have enquired about
setting up their own tranquillity zones."
"The course is designed to give participants
the necessary confidence, insights and skills
to create a zone in the office or at home."
Four years ago the Bahá'ís
of Swindon launched their own pioneering Tranquillity
Zone at the Health Hydro in the town centre. Office
workers were urged to pop in during their lunch
hour or after work to loosen up in a pressure-free
environment. The initiative has since attracted
more than 3,000 visitors.
Fidelma said: "The main aim is to create
an oasis of calm for the body, mind and soul."
"An effective use of speech, silence and
music are necessary to create an atmosphere of
serenity."